Diwali 2021 Weight Loss Diet Plan: Add These Foods To Your Festive Menu

Festivals are for everybody, even these making an attempt to reduce weight. Instead of dampening the festive spirit by depriving your self of scrumptious meals, you possibly can partake within the feasts with your personal weight-loss-special Diwali menu. Yes, having a wholesome Diwali food regimen is feasible, and we’ll assist you plan it and trip by it. The key’s to show weight loss-friendly meals into festive delights (together with sweets!) and resist the urge to choose from others’ plates, regardless of how exhausting it’s.

So, are you able to dive into the largest pageant of the yr with out compromising your food regimen? We are diving in with you.

(Also Read: Diwali 2021 Food: Delicious Diwali Food Menu for a Memorable Lunch and Dinner Party)

Wight Loss-Friendly Foods For Diwali 2021:

Cucumber:

Cucumber tops the checklist of dieters and it ought to as a result of it is among the only a few meals that has zero fats and calorie and is made up of principally water. Not solely this meals hydrates, however it additionally helps shed additional fats saved within the physique.

Make roasted cucumber tikki for snacks, cucumber raita to your most important meal and cucumber mocktail to share a drink with family and friends.

Cucumber can be utilized to make many wholesome dishes. 

Beetroot:

Beetroot is one other winter-special meals that’s low in energy and excessive in fibre. It has slight pure sugar content material however it will not are available in the way in which of your weight reduction purpose when you eat it sporadically.

Beetroot and quinoa cutlet is usually a nice Diwali starter. Delicious and vibrant beetroot salad is usually a welcome addition to your dinner meal, which might be loved by your friends we properly. This beetroot falafel could be a singular and fascinating decide for the dinner menu. Missing desserts? Make this wonderful beetroot modak and skip including sugar or substitute it with a more healthy various.

Spinach:

Super wealthy in proteins and iron, spinach is everybody’s favorite winter meals. There’s a lot you are able to do with this inexperienced vegetable to spherical off your Diwali menu.

Replace the bowl of carbs-loaded potato chips and bask in more healthy palak chips as an alternative. Indian sabzis like palak paneer and corn palak are good picks for the dinner desk. You can pair the Indian meals with this palak raita.

Coconut:

Coconut provides a definite nutty flavour, lends some creaminess and may also speed up the burden loss course of.

Make all these luscious Indian dishes of paneer, rooster and so forth. by utilizing coconut milk or coconut paste as an alternative of cream. And, let’s not neglect all these yummy but wholesome sweets you can also make with it – strive sugar-free coconut modak and coconut ragi ladoo made with jaggery, not sugar. 

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Coconut ragi laddoo is a wonderful possibility for Diwali sweets menu. 

Add these meals to your grocery buying checklist and use these recipes to take pleasure in a wholesome, guilt-free Diwali 2021!

2021-10-29 17:47:31

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