Home Remedy For Stomach Pain: This Jeera Water May Help Boost Digestion

Whether you go on a bingeing spree through the festive season or just overeat your favorite dish, you undoubtedly do not need to upset your abdomen. However, should you face abdomen cramps or some other type of discomfort in your tummy, don’t overlook it. While folks normally go for over-the-counter medicines for tummy aches, there are dwelling cures too. Life coach Luke Coutinho shares one such dwelling treatment in a current social media put up. He reveals us the advantage of a selfmade brew made with simply out there Indian spices and condiments. If you need a innocent resolution to abdomen ache, this recipe is for simply you.

Also Read: Add These Two Ingredients In Cumin (Jeera) Water To Keep Bloating At Bay

Jeera-Saunf Water For Stomach Pain:

Luke suggests a bunch of 5 easy components for this fast recipe. Here is the record:

  • 1 tsp of jeera or cumin.
  • 1 tsp saunf or fennel seeds
  • 4 peppercorns
  • 3 cloves
  • A pinch of ajwain
  • Water

How To Make Jeera-Saunf Water For Stomach Aches:

  1. Add water to a saucepan. Add all of the components to it
  2. Bring it to a boil for 5-7 minutes
  3. Simmer it for an additional 3-4 minutes
  4. Strain the brew and pour it right into a cup
  5. Sip it heat to make it more practical in your abdomen ache

Luke recommends consuming this brew thrice a day for finest outcomes. He suggests this drink for adults in addition to for kids over 4-years-old. However, if the ache persists even after consuming this brew, he suggests that you simply see a health care provider for additional medical examination.

He referred to as this drink “a simple powerful remedy for tummy pain for kids and adults.” However, his caption warned, “Make an informed decision…always check with your doctor. This is not a replacement for prescribed medicines. If your tummy pain persists always see a doctor.”

Watch The Complete Video Here:

Also Read: 15 Incredible Benefits of Jeera Water for Your Skin, Hair and Health

In an earlier put up, Luke had shared the advantages of consuming pistachios. Pistachio nuts aren’t simply tasty however they assist enhance sleep, increase immunity, assist in fats loss and facilitate muscle achieve. These nuts are additionally good for eye well being. Here’s his put up about these “power nuts.”

Eating wholesome meals is without doubt one of the finest methods to stop and treatment bodily illnesses.

2021-10-30 13:18:58

Leave a Comment

123 series losmovies movies2watch gogoanime fmovies 123series soap2day watch32 9anime bflix moviesjoy soap2day putlocker site fmovies hdtoday watchseries putlocker primewire ssoap2day watchserieshd hurawatch 123movie yesmovies soap2day flixhq f2movies movies7 swatchseries soap2day movies solarmovie bflix 123moviesfree flixtor myflixer putlocker myflixer myflixer