Phulkopi Aloor Roast: This Bengali-Style Pan-Roasted Cauliflower And Potato Recipe Tugs At Heartstrings

Although neither the potato nor the cauliflower initially was from India (the potato coming all the best way from the Americas whereas the cauliflower could be traced again to Cyprus), their introduction, and subsequent reputation, by the colonial powers, resulted within the two greens being tailored to Indian palate in numerous types. The cauliflower, for instance, was launched in 1822 by one Dr. Jemson, who was the then in-charge of the Company Bagh in Saharanpur. The rising interval of the cauliflowers had been between May and July in England, however given the situation of Indian local weather, that plan needed to be modified, and native varieties had been developed after a substantial quantity of thought. The earliest varieties in India of the cauliflower had been Early Benares, Main Benares, Early Patna and Main Patna. These varieties obtained subsequently unfold throughout the subcontinent, after which obtained tailored as part of the culinary repertoire of the nation.

The cauliflower, for instance, in a Bengali family, is a treasure throughout winters. Cooked right into a plethora of vegetarian and fishy recipes, one of the common cauliflower recipes is when it’s cooked with contemporary Bhetki (Barramundi) fish. Other variations embrace a easy “chhechki” with skinny strips of potato and peas, cooked right into a barely soupy “dalna” with potatoes. The ‘phulkopir roast’ is a recipe that signifies primarily to the method of pan-searing the greens, a process that was a standard colonial culinary method. The recipe right here provides potato, however it’s possible you’ll go away it off as effectively and add extra cauliflower if you would like. It can also be with out onion and garlic, and infrequently a part of the bhog (meals supplied to the Gods) in lots of households, together with my very own.

Also Read: This Bengali-Style Kalonji Bharta May Help Boost Immunity Too

How To Make Phulkopi Aloor Roast:


  • 500 gm. cauliflower, reduce in medium chunks
  • 250 gm. potatoes, peeled and reduce in one-inch cube
  • 100 ml. mustard oil (or any refined, impartial flavored oil)
  • half teaspoon entire cumin
  • 4 dried purple chillies
  • 3 inexperienced cardamom pods
  • 1 inch stick of cinnamon
  • 8-9 cloves
  • 1 tablespoon ginger paste
  • 1 teaspoon inexperienced chilli paste
  • 150 gm. crushed tomatoes
  • 1 tablespoon yogurt, whipped
  • 1 teaspoon turmeric powder
  • 1 tablespoon coriander powder
  • 1 teaspoon garam masala powder
  • 1 teaspoon sugar (or to style)
  • Salt to style
  • 1 tablespoon ghee
  • Chopped inexperienced chillies or coriander leaves to garnish (non-obligatory)


Apply a pinch of turmeric and salt on cauliflower and potatoes. Heat 3/4th a part of mustard oil and fry the cauliflower and potato in batches till they’re golden-brown. Remove.

Heat the remaining 1/4th a part of the oil, then add the entire spices to it. Once the spices splutter, add ginger and inexperienced chilli paste. Carefully stir, then tip within the tomatoes. Turn the warmth to a simmer, and cook dinner until the tomatoes are cooked effectively and mushy, and the oil begins separating from it.

Add the coriander powder, cumin powder, turmeric powder, yogurt, purple chilli powder and half of the garam masala powder, together with the sugar. Cook until the masala is darkish brown in color, about 3-4 minutes.

Then, add the potatoes and stir that in. Cook for 3-4 minutes, lined and simmered. Add the cauliflower at this level, stir that in, and cook dinner over medium-low warmth for 2-3 minutes, to permit the spices to coat the greens and sear. At this level, add a little bit of water, to cook dinner greens. Add salt to style, stir that in, after which cowl, simmer and cook dinner until the potatoes and cauliflower are delicate and the water is usually dried off.

Sprinkle the ghee and remaining garam masala on prime, cowl and switch off the warmth. Let the spices infuse for 4-5 minutes. Garnish with coriander leaves or chopped inexperienced chillies. Serve with roti, luchi or paratha, khichuri or a easy polao.

About Poorna BanerjeePoorna Banerjee is a meals author, restaurant critic and social media strategist and runs a weblog Presented by P for the final ten years the place she writes concerning the meals she eats and cooks, the locations she visits, and the issues she finds of curiosity. She is deeply fascinated with culinary anthropology, and meals historical past and loves books, music, travelling, and a glass of wine, in that order.

2021-11-08 11:00:01

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